• Beauty,  Food,  Lifestyle

    New Years Resolutions You Will Love To Keep!

    Diet New Year’s Resolutions You Will Want to Keep Each year people around the world resolve to take better care of their health. They often make blanket statements like “this year I resolve to eat better.” Unfortunately, such broad resolutions are difficult to keep. They’re not specific enough to follow through on. If you’re looking for a diet New Year’s resolution you will want to keep, consider these seven resolutions. #1 I resolve to stop drinking soda and sugary drinks So many people around the world drink their calories. This sugar is hard on your health. It adds unnecessary weight and it affects blood sugar levels. Resolve to eliminate soda…

  • Lifestyle,  Other

    Soothe Your Mind, Body & Spirit With Aromatherapy!

    Using Aromatherapy to Help Balance Your  Life Aromatherapy has come a long way from simple scented candles to being a truly useful and beneficial practice that has been studied and proven to help balance many aspects of your life. Aromatherapy can help balance your life, starting with your mind and body. Giving your mind and body this focus will help everything else to fall into place and it all starts with aromatherapy. What is Aromatherapy? Aromatherapy is the practice of using essential oils, extracted directly from a variety of different plants, to create scents that are beneficial to your mind and body. Aromatherapy can come in the form of candles,…

  • Lifestyle,  Other

    Happy Holidays! We Are Family!

      Regardless of your spiritual persuasion, today is a celebration! Enjoying family, friends, food, and festivities are on the menu today. Family is the foundation for the first step to self-mastery.  Like it, love it, or want to ignore it, everything we are today began with our family.  The influence of family members during our formative years is where we begin to lose or win! The formative years from birth to age seven are the most significant in mind, body, and spirit! It is often said that as adults we spent the next 50 years trying to undo whatever happened in the first five years. In the 49Days2FabulousFormula examining our nuclear…